Ingredients

• 14 oz firm tofu, drained and crumbled
• 2 tablespoons olive oil
• 1/2 small onion, finely chopped
• 1/2 cup bell peppers, diced
• 1/2 cup spinach or kale
• 1/2 teaspoon turmeric
• 1/2 teaspoon paprika
• 1/4 teaspoon garlic powder
• Salt and black pepper, to taste
• 1 cup cooked rice, quinoa, or potatoes
• Fresh herbs, for garnish (optional)

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Directions

Step 1:
Heat olive oil in a skillet over medium heat. Sauté onion until soft.

Step 2:
Add bell peppers and cook for 2–3 minutes.

Step 3:
Add crumbled tofu, turmeric, paprika, garlic powder, salt, and pepper. Stir well.

Step 4:
Cook for 5–7 minutes until tofu is heated through and lightly golden.

Step 5:
Add spinach and cook until wilted.

Step 6:
Serve tofu scramble over cooked rice, quinoa, or potatoes and garnish with herbs.