Tomato Lentil Stew

Ingredients

  • 1 cup dried brown or red lentils, rinsed
  • 2 tablespoons olive oil
  • 1 small onion, finely chopped
  • 3 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon ground coriander
  • 1 can (14 oz) diced tomatoes
  • 3 cups vegetable broth
  • Salt, to taste
  • Black pepper, to taste
  • 1 tablespoon lemon juice
  • Fresh parsley or cilantro, chopped (for garnish)

Directions

Step 1:
Heat olive oil in a large pot over medium heat.

Step 2:
Add onion and sauté until soft and translucent.

Step 3:
Add garlic, cumin, paprika, and coriander. Cook until fragrant.

Step 4:
Stir in lentils, diced tomatoes, and vegetable broth.

Step 5:
Bring to a boil, then reduce heat and simmer uncovered for 25–30 minutes until lentils are tender.

Step 6:
Season with salt, pepper, and lemon juice.

Step 7:
Garnish with fresh herbs and serve hot.

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